Katie HEadshot

"To succeed you need to believe in something with such a passion that it becomes a reality" 

-Anita Roddick 

No matter what you do,

have the desire to continue and the health to back it!

From my athletic roots, I have adapted to a lifestyle that is ready for anything. Whether it be carrying groceries, kids or sports equipment to the car or being called in as a sub for a Spartan race you should be ready for anything. This site is dedicated to help you life better!

The right kind of warm up - Dynamic Stretching

Snowboarding Tips featured on Ryan Knapton’s YouTube Channel

Why do you need barefoot science?

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I am an Canadian freestyle snowboard Olympic athlete, specialising in halfpipe, world traveller, public speaker, mentor, sport career consultant, motivator, and more. My hometown is Scarborough, in the Grater Toronto Area and I love all parts of Canada. I am thankful for my amazing sponsors of Donek Snowboards, Sony Canada, HalfpipeCAN, G&G Electronics, Anakie Outerwear, Oakley Canada, and Aomori Spring Resort. I am one proud snowboarding Olympian.